Mar 25, 2020
My name is Kim Peek, and I’m the author of the new book, Holistic Endurance Training. I'm a wife, mom, coach, triathlete, and eternal optimist who is into all things wellness and fitness.
Over the next few weeks, I’m going to share a bunch of shorter podcasts to touch on some of the important topics that are affecting us in these uncertain times.
The word of the day today is HOPE.
I know these are scary times and most of us have not experienced anything like this in our lifetimes. But even in the chaos and uncertainty, I see so much hope for today and for the future.
At the end of this episode, I'll give you an assignment that will help you cultivate hope and optimism in your own life.
Resources
Join the Responsive Endurance Project and learn more about Responsive Endurance Training here.
Endurance training is not one-size-fits-all. Sign up for my mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete.
Check out my favorite things, a list of discount codes for products I personally use to enhance my wellness.
I want to coach you! Check out my online group and one-on-one training programs. Let me help you take a self-study, customized approach to your training. I want you to have longevity as a runner, and I want you to get to the start of your race happy, healthy, and strong. Let me help you learn to train in a way that helps you get the most from your body!
Additional links:
Kim's website: www.crushingmygoals.com
Kim's Instagram
Contact Kim at CoachKim@ThePowerofRun.com