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Sep 18, 2020

Emily Coffman knows all about thriving as an athlete. She is a retired Division 1 athlete who was tired of girls feeling like they have to go on diets and strict workout plans in order to be healthy and reach their goals. She launched Girls Gone Healthy, a podcast where she helps overwhelmed girls learn where to start...


Sep 14, 2020

In this episode, Coach Kim talks with Jocelyn Bellows, a life coach who wants to show you how to choose YOURSELF first. She says, “I believe in a world where men and women can break up with their old ways of being, stories that are no longer serving, breaking energetic ties with people and ideas to Wake Up to a being...


Sep 12, 2020

On today's show, Kim and Dr. Turshá Hamilton talk about holistic health, nutrition, and how to break the stress cycle. Dr. Turshá also takes us on a mental vacation and shows us how and why we should do this every day.

Dr. Turshá is a Naturopathic Doctor and coach who focuses on natural health solutions for...


Sep 10, 2020

Dr. Wesley Fox helps people create a completely customized plan to increase vitality and heal their bodies from the inside out. He has made it his mission to help as many people as possible find and remove the cause of their health issues and help them get their lives back. We talk about the importance of healing your...


Sep 6, 2020

Tom Russell is the author of “Finding Your True North: A Bullied Teen’s Journey Of Hope.” He is a radio host on W4WN.com, and he is an anti-bullying advocate. In this episode, Tom shares some of the strategies he teaches to help kids believe in themselves and have resilience so they can take back their power. 

At...