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Jun 26, 2018

In this episode, I talk with Erin Kreitz Shirey, of Inspirator Coaching and Fitness. You will LOVE Erin. She's a fireball of energy and inspiration and positivity, and she has some great tips for how you can make the changes you need so you can live your dream life.

Coach Erin Kreitz Shirey is constantly on a journey...

Jun 19, 2018

Debrina Wright helps people live healthier, more fulfilling lives. She is passionate about helping to end the trend of obesity in this country and talks to us about whole body fitness—staying fit and healthy, while igniting the fire from within, one healthy decision at a time. We touched on a lot of topics,...

Jun 12, 2018

This Week's Guest:

Lindsey Smith, known as the Food Mood Girl, is a nationally recognized author, health coach, dynamic speaker and wellness icon devoted to helping everyone live a more vibrant life through self-love and guilt-free living.

Affected by anxiety from a young age, Lindsey reached out to coaches and mentors...