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May 17, 2019

It's the end of the school year, and I've been asked about fifty times, "What will you do now that you only have one kid at home?" So, I've been thinking about it, and decided my response would be this week's Free Thinking Friday.

This one is for every parent who is under pressure from society to "get their act together" once their kids leave the nest. The question confuses me. I just don't understand the line of thinking, as I will explain in this week's episode. 

Resources from this episode:

Abby's stand up comedy act (referenced while talking about texting your kids who are in the ER)

My website:

My speaking page:

Contact me at to chat about run or tri coaching, speaking, workshops, girls' night out events, and more!

(The cover photo for this episode was taken at Sarah's movie premiere. This is a pose you see us do often when we want to be silly. I always feel like it captures her playful personality perfectly.)

Featured Resource:

Gratitude Walk (or Run!) - a 30-day challenge designed to help you cultivate an attitude of gratitude while you walk/run/move and journal.


Additional Resources

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