Oct 8, 2019
HIIPA stands for High Intensity Incidental Physical Activity, and it could be the secret to helping millions of Americans improve their health. People who have not yet formed a consistent exercise habit often claim they don’t have the time, and HIIPA removes that barrier to exercise. With HIIPA, there is no minimum...
Oct 1, 2019
Today I’m talking with Meg Hirshberg, the founder and president of a nonprofit organization, the Anticancer Lifestyle Foundation (ALF). ALF maintains and disseminates the Anticancer Lifestyle Program, which is a lifestyle transformation program for cancer survivors. Program participants are given the tools and...