Jun 21, 2020
Can all athletes benefit from yoga? Do you need to be flexible to take advantage of its benefits? What about hot yoga and all those tricks you see your friends posting on Instagram? Do you need to do be able to do all those things before you show up for a class? Get the scoop from Alycia in this interview!
About Alycia:
Alycia McClure is a 200HR RYT Yoga Instructor who is also certified in Sports Nutrition and is a Certified Personal Trainer. She has worked with athletes at the high school, collegiate, and professional levels for 5 years. As the wife of a collegiate baseball coach, she has a huge passion for training athletes using yoga to help them enhance their athletic performance and speed up recovery.
You can connect with Alycia on:
Facebook: Facebook.com/
Instagram: @Alycia.mcclure
Twitter: @AlyciaMcClure10
And she is offering three free videos using yoga therapy balls for muscle recovery for any listeners who contact her on any form of social media or email at alyciamcclure@icloud.com through July 30, 2020
About Coach Kim:
I’m the author of the new book, Holistic Endurance Training. I'm a wife, mom, coach, triathlete, and eternal optimist who is into all things wellness and fitness.
Resources
Endurance training is not one-size-fits-all. Sign up for my mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete.
Get the scoop on my Ready to Launch 5K Challenge, running July 1 through August 31st at www.crushingmygoals.com/launch
I want to coach you! Check out my online group and one-on-one training programs. Let me help you take a self-study, customized approach to your training. I want you to have longevity as a runner, and I want you to get to the start of your race happy, healthy, and strong. Let me help you learn to train in a way that helps you get the most from your body!
Additional links:
Kim's website: www.crushingmygoals.com
Kim's Instagram
Contact Kim at CoachKim@ThePowerofRun.com