Nov 1, 2021
No one stays as animated in their 40s+ as they were in their childhood or youth. But getting older doesn’t automatically banish you to a life of less vigor and energy. Sometimes all it takes to crank up your steam are lifestyle changes.
Melissa Gunn shares her tips on how men and women can invigorate their energy levels past the 40 mark. She is the founder and CEO of Pure Strength LA, a Certified SuperSlow Specialist, and a fitness and nutrition coach with decades of experience in helping people rejuvenate their health and achieve optimal well-being.
Connect with Melissa:
Website: https://purestrengthla.com/
Instagram: https://www.instagram.com/purestrengthla/
Facebook: https://www.facebook.com/PureStrengthLA
Free eBook: https://purestrengthla.com/
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Episode Sponsor: Iris Digital Media Group
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Connect with Podcast Host, Kim Peek:
Kim's website: www.crushingmygoals.com
Kim's Instagram
Contact Kim at CoachKim@ThePowerofRun.com