Feb 17, 2021
As the voice of the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, DC Wonder Woman Run Series, and more, Fitz Koehler brings big structure, energy, and joy to sport. She’s passionate about guiding others to live better and longer through her company, Fitzness®.
In this episode, we talked about what it was like to travel the US announcing races while enduring the biggest battle of her life. She is able to find the humor in her breast cancer story, telling the story as if she's the star of your favorite sitcom.
We also talked about the importance of early intervention in cancer treatment and other health conditions and how the pandemic is affecting health. We talked resilience, youth fitness and running, and we talked about her book, My Noisy Cancer Comeback, which is a triumphant tale, revealing the details of her 16-month breast cancer battle, all while zigzagging across the United States announcing massive running events.
***
Episode Sponsor: Iris Digital Media Group
Iris Digital Media Group helps small businesses with social media strategy and content creation to help small business owners shine a light on their big ideas. We create social media content and videos for websites and sales presentations, in addition to helping businesses with website creation and YouTube set up.
Contact us to learn more about how we help small businesses.
******
Connect with today's guest, Fitz Koehler
**************
Resources
Train with Kim: https://www.crushingmygoals.com/Train-with-Kim
Endurance training is not one-size-fits-all. Sign up for Kim's mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete.
Additional links:
Kim's website: www.crushingmygoals.com
Kim's Instagram
Contact Kim at CoachKim@ThePowerofRun.com