Jul 9, 2019
How are you doing with all those New Year’s Resolutions you made back in January? Did you accomplish anything you set out to? Are you still working on them? Are any of the things you set as goals even important to you right now? In this episode, I talk about setting goals, missing the mark... and I suggest that the real value of a goal might be who you become in the process. Crossing the finish line in a race isn't nearly as important as the way you change, physically and mentally while working toward that goal.
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Kim's website: www.crushingmygoals.com
Contact Kim at CoachKim@thepowerofrun.com
Free Resources from Kim
Series of Triathlon podcasts for beginners