May 31, 2018

Bonnie Parrish-Kell is inspiring! She began her athletic journey at age 50 and leads a life that shows us all that we are never too old or too out of shape to lead an active lifestyle.

Based in Las Vegas, Nevada, Bonnie Parrish-Kell is the “Chief Diva” at Slowpoke Divas, an online source of information...

May 31, 2018

In this episode, we talk with Dr. Heather Denniston about how the small choices we make can have a big impact on our health. Heather is a wealth of information and has great tips for incorporating wellness into your day.

Dr. Denniston is a seasoned chiropractor with a certification in Wellness Chiropractic, (CCWP). She...

May 31, 2018

What if staying motivated to exercise consistently had little to do with self-discipline or grit? Lyn Lindbergh, founder of COUCH to ACTIVE is on a mission is to bring to light the missing link between wanting to exercise consistently and actually getting it done. For decades we have been telling ourselves to just do...

May 31, 2018

Jennifer Dragonette is an integrative nutrition coach who specializes in helping those who suffer from chronic pain and fatigue find a lifestyle that allows them to take control of their lives and live the life they love, fully charged!

She asks clients to, "Imagine getting the root of fatigue with lifestyle changes...

May 30, 2018

In this first episode of the podcast, coach Kim shares the story of how she became a runner, explaining that she absolutely hated running when she first started. She also talks about being a frequently-injured runner early on, and the training that helped her realize she wanted to become a coach. We'll hear a bit...