Jun 26, 2018
In this episode, I talk with Erin Kreitz Shirey, of Inspirator Coaching and Fitness. You will LOVE Erin. She's a fireball of energy and inspiration and positivity, and she has some great tips for how you can make the changes you need so you can live your dream life.
Coach Erin Kreitz Shirey is constantly on a journey to grow, learn, be challenged and challenge others to live their healthiest, most active, fun-filled, dynamic and empowered lives possible! She has gotten out of her comfort zone continuously, which helps and empowers all to OWN UP to what they are meant to do each day. As a Personal Trainer and Empowerment Coach, Erin’s method is helping train women from the inside out, realizing how worthy and capable they are of doing so much more than ever anticipated.
Back in college, she raced triathlon for Cal Poly Triathlon Team, and recently got back into long distance triathlon racing, completing the Coeur d'Alene 70.3 Ironman in June, and with more races on the horizon.
We talked about what it means to be an inspirator, how to live your dream life, body image, self love and living life on your own terms.
Links we talked about:
For details on the Inspirator Retreat in Hawaii, September 27 30th.
http://www.erinkreitzshirey.com/retreats/
Erin's new coaching & training program for summer –
https://squareup.com/store/inspirator-coaching-and-fitness-packages/item/inspirator-mastermind
About your Podcast Host:
Coach Kim Peek is a fitness and real-food enthusiast who is also a theater-mom, dog-mom and breast cancer survivor. Kim has a number of coaching certifications including: ACE Certified Group Fitness Instructor, USA Track and Field Level 1 Coach, USA Triathlon Level 1 Coach and Healthy Running. She is certified to teach a variety of fitness formats, and is constantly studying movement, motivation and other wellness topics to unlock success secrets for her audience.
You can hang out with Coach Kim online at: